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Posts tagged ‘babies’

Banana and Coconut Pancakes – Stage 2 Finger Food

banana-and-coconut-pancakesI love Pancake Day!! Back in the 80’s there was only one way to eat your pancakes… a sprinkling of sugar and a dash of fresh lemon! Simply delicious. Thinking about it, that’s probably one of my earliest memories of loving the sweet and sour flavour combination.

Whilst delicious, there was a lot of refined sugar involved so it was definitely an occasional treat. As I grew I realised there were lots of just-as-delicious flavour combinations to try with pancakes. So when I was weaning Aaliyah, I was  keen to offer her a healthy, flavoursome alternative – one with natural sugars that she would love. Here it is below, inspired by Caribbean flavours – banana, coconut, allspice and cinnamon. This is a fantastic baby-led weaning recipe for babies from 7 months and up. Great for older children of school age too. So give this one a go with your little one this Pancake Day. It’s healthy, and makes a fab, yummy alternative.

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Thai Chicken Curry – Stage 3

thai-chicken-curryOnly 7 days to go until book launch! Eek! Super duper excited, I hope you are too. To help you get an idea of the range of recipes in The Flavour-led Weaning Cookbook, here is another recipe I’d like to share. My Thai Chicken Curry recipe suitable for babies from 10 months onwards.

Generally I find curries always tend to go down well with babies and toddlers – Aaliyah always lapped them up. Something about the combination of delicious flavours and a lovely aromatic curry sauce means it tastes amazing and is easy for babies to eat. I used these recipes to spoon-feed Aaliyah, but also for baby-led weaning. I’d simply hand Aaliyah her little spoon, and she’d happily feed herself. Give it a try, I hope you and your little one enjoy.

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Banana Suji Halwa (Semolina Dessert) for Babies


So this recipe is a golden oldie… literally! It’s golden appearance and soft texture makes it a wonderful treat for baby, and taken from my first ever ebook published 4 ½ years ago, it’s definitely an oldie. I decided to publish this recipe at the request of one of my lovely followers, so I hope you all enjoy.

Suji (sooji) is a traditional Indian and Pakistani pudding made from semolina.  Semolina is made from durum wheat, so provided your little one doesn’t have a wheat allergy, this one will go down a treat! Aaliyah loved this one – well-mashed, naturally sweet and with tiny little soft lumps, is perfect for working your little one’s tongue muscles to help speech develop. It’s also super easy and quick to cook – ready in just 15 minutes. Suitable for babies from 7 months onwards.

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Fever-Relieving Ice Lollies

fever-relieving-ice-lollies-2So it appears tis the season to have a high fever! Aaliyah has been ill with a virus twice in the last month! Whilst I have been giving her Calpol to bring down her fever, I also want her to give her body a chance to build up it’s own immunity, instead of giving her medication all the time.

I’ve always incorporated herbs and spices into Aaliyah’s diet since she was a baby, which has been great for her immune system, but recently the viruses seem to be coming thick and fast at school. So I wanted to give her immune system a little boost with a natural remedy that would help.

One HUGE problem! Natural remedies taste pretty awful! The mix of spices and ingredients used aren’t to create a lovely taste… it’s to do a job. Heal! As an adult, I’ll close my eyes and knock back a natural remedy, fully aware that it can taste vile, but ultimately know it’s best for my system. But try telling that to a child!

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