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Posts tagged ‘home made’

Chicken Pilaf with Vegetables

INDIAN BABY FOOD RECIPE – STAGE 3: 10 MONTHS PLUS

 

Chicken Pilaf with VeggiesPilaf or Pulao, a traditional rice dish cooked with either vegetables, meat or both in one pot.

– SuperFoods included: olive oil, onion, tomato, ginger, garlic, lemon, yogurt, cauliflower, peas
– SuperSpices included: cardamom, cloves, cinnamon, black pepper, cumin

Protein-rich, starchy food for energy, rich in B vitamins niacin and vitamin B6, both required to convert food into energy. Contains selenium, a mineralbelieved to be anti-cancer and regulates the hormones released by the thyroid gland, essential for weight control.

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Indian Salmon Risotto with Parsnips and Broccoli

INDIAN BABY FOOD RECIPE – STAGE 3: 10 MONTHS PLUS

Classic Italian meal delicately spiced for an Indian twist.

– SuperFoods included: olive oil, onion, ginger, garlic, broccoli, salmon

– SuperSpices included: nutmeg, cumin, black pepper

Includes essential omega 3 fatty acids required for good brain function, growth and development; vitamin D necessary for building strong muscles and bones, vital for helping babies learn to walk; starchy food required for energy; antioxidant vitamin C and anti-viral properties for cold and flu protection.

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Yummy Spiced Potato Pie (V)

INDIAN BABY FOOD RECIPE – STAGE 2: 7 MONTHS PLUS

Indian influenced potato pie lightly flavoured with lots of traditional, fragrant spices. 

– SuperFoods included: white potato, sweet potato, olive oil, onion, garlic, peas
– SuperSpices included: turmeric, cumin, coriander, black pepper

Includes antioxidant vitamin A (in the form of beta-carotene) for healthy skin, eyes and immune system; anti-inflammatory to keep allergies at bay; potassium-rich for heart health, and packed with starchy foods for much-needed energy.

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