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Big Family Breakfast Omelette (V)

Big Family Breakfast Omelette
As I was growing up it was always a tradition in my home to have a nice big family breakfast on a weekend – Saturday or Sunday morning (sometimes both). I remember as a child I’d always look forward to our weekend breakfasts. It was much nicer than simply have cereal in the mornings (which was nice), but associated with quick school morning breakfasts. Now my little one has started school for the very first time (just last week), I’m keen to carry on this family tradition with my own family. So the big weekend breakfast mornings have begun.

I rustled this omelette up very quickly on Sunday morning and it went down a treat with everyone. Protein-rich, full of yummy fresh vegetables and a little spice for extra flavour. This omelette is great for the whole family including babies and toddlers, particularly for baby-led weaning. It’s healthy and the best part – it’s a one-pot (or one-pan in this case) family meal which means less pots to wash (hassle-free)!  It also makes a fab healthy breakfast for those searching for satisfying and tasty carb-free meals, so it ticks a lot of boxes! Here’s the recipe – enjoy!

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Cheesy Summer Muffins (V)

Cheesy Summer MuffinsHere’s a lovely, light summer muffin recipe I love and really enjoy cooking during the summer months. This savoury muffin is great for the whole family including baby so it’s definitely worth adding to your weekly meal planner! Muffins are great for baby-led weaning and as this recipe is so delicious and simple to prepare, it will be a firm favourite with everyone in the family.

The paprika in this recipe is mild and adds a distinct flavour for baby. The cheese I like to use is simple, yet effective… Cheddar cheese – a staple in everyone’s household. And if it currently isn’t in your fridge, it really should be! It’s yummy and very, very versatile! My little one loves this muffin – hope yours does too! x

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Lemon and Garlic Pan-Fried Sea Bass

Lemon and Garlic Pan-Fried Sea BassWell it hasn’t exactly been barbecue weather recently so I opted to pan-fry this yummylicious fish instead! Sea bass is by far one of my absolute FAVOURITE fishes. As with all fish it’s quick to cook, tastes delicious, and barbecues really well too. Whilst it is a fab source of protein, is low in fat, and packed with omega-3 fatty acids – the Department of Health recommends eating sea bass as a ‘treat’ as it contains similar levels of pollutants as oily fish. So whilst it is safe for children occasionally, it’s best to cook with alternative fishes such as white fish (cod, coley, pollack, haddock) if you like to cook fish for your family on a regular basis. Feel free to use my marinade with white fish too – it tastes great! Enjoy!!

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Saffron and Date Rice Pudding (Kheer)

Saffron and date kheer
So, after a month of fasting (which seems to have whizzed by), Eid is finally towards the end of this week! Woo-hoo! Whilst I’ve really enjoyed this Ramadan, and after every year have a renewed appreciation for food, I’m looking forward to getting back to normal and eating dinner with Aaliyah again. And with Eid on the horizon, I thought I’d share my yummy rice pudding (kheer) recipe!

My recipe is naturally sweet, rich, creamy and luscious, and is suitable for babies from 7 months and up. I used to cook this recipe a lot for Aaliyah when she was a baby, and now I cook it as a healthy alternative to the usual sugary kheer recipes for the whole family.

This pudding is well-balanced for babies and toddlers and all of the ingredients have amazing health promoting properties. The saffron used in the pudding contains the compound ‘crocin’, important for good memory and can actually help baby’s ability to learn new and exciting things! The dates in the recipe are impressive too, with antioxidant power close to that of blueberries – they are a concentrated source of calories, great for boosting energy, fibre-rich helping to keep bowels healthy and are a wonderful source of minerals, potassium, selenium and calcium.

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Yummy, Healthy Plane Food For Kids

You may have noticed it’s been a while since I last blogged. Well that’s because I’ve been on HOLIDAY!! After The Baby Show, we finally found the time to have a family holiday abroad and had an absolutely amazing time – swimming, sun-bathing, shopping and visiting water parks. I have serious holiday blues!

Not only was it Aaliyah’s first holiday abroad, it was also her first time on a plane. Which meant it was the first time I needed to consider what food I was going to take on the plane for all of us. With budget airlines now charging for EVERYTHING – check-in luggage, booking seats, extra leg room and horrible processed plane food (soon we’ll be paying to visit the on-board toilets!), there was no way I was going to pay for a meal which I knew would be vile!

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The Baby Show (15-17th May) in Pictures

A slightly different post from me today… a round up of the weekend’s Baby Show at the NEC in Birmingham (15th – 17th May). It was a hectic three days – the stand was super busy – thankfully my family was nice enough to help out! I was live speaking on the Made for Mums stage on Friday and Saturday, met some fantastic people and had some really great positive feedback from parents looking to wean their babies with yummy aromatic flavours and spices.


Set up

The Baby Show Speakers Board_small

On Stage




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