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Delish Garlic Mushrooms with Tuna Cous Cous

Garlic Mushrooms with Tuna Cous CousI’m always looking for tasty, quick kids meals for my little one. As you know I weaned my little one on flavoursome, tasty food and I want to ‘keep up the good work’ so to speak. I don’t want to fall into the trap of always giving her her favourite foods – because her favourite foods could very quickly turn into the ONLY foods she eats. I want Aaliyah to always be willing to try something new when it’s put in front of her…. which brings me onto MUSHROOMS.

My little one loves vegetables but mushrooms just aren’t on her favourites list – possibly the texture she’s not too sure about. Not prepared to draw a line under mushrooms just yet though, I decided to put them in anyway disguised amongst some of her favourite foods – tuna, cous cous, and bell peppers. When I mentioned mushrooms would be going in, she did pull a face – but I put them in anyway. Fully aware that children’s taste buds are continually changing, I want Aaliyah to give them a good go before she finally decides she doesn’t like mushrooms.

I’m a firm believer that any vegetable or meat can taste nice, provided it’s in the right recipe – prepared using complimentary herbs and spices. Garlic mushrooms are an absolute favourite of mine, so I stir-fried the mushrooms with garlic to give them a lovely taste, and sliced them a little thinner than I normally do to tackle the texture issue.

The result…. she wolfed down a whole bowlful and ‘mushrooms’ weren’t even mentioned!

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Prima Baby Magazine Gets Spicy!

I’ve been a big fan of Prima Baby & Pregnancy Magazine ever since I was pregnant with my little one. I found the practical information on parenting really useful, the topics were interesting, and I even got my fix of mummy celebs too! So as you can imagine I was over the moon when I was asked by Prima Baby & Pregnancy Magazine to collaborate with them on a spice feature in their March issue – out today!

I’m really pleased Prima Baby decided to touch on weaning with aromatic spices for baby, as there really isn’t a lot of information available for parents who may want to introduce spices safely into their baby’s diet. It’s definitely an area of growing interest amongst parents and flavoursome recipes for weaning babies is (as far as I’m concerned), simply a no-brainer!

To read the full ‘Spice up your life’ article, click on the image below.

Prima Spice Feature tile_read full article

Hardcover front coverYou can find more detailed information about safely weaning with aromatic spices (along with yummy recipes) in Easy Indian SuperMeals for Babies, Toddlers and the Family. Available to buy now from Amazon, Waterstones or my online shop for signed copies.

Shortlisted for the Prima Baby Awards 2015 – Winners announced in March



Jerk Chicken with Spicy Sweet Potato Fries

Jerk Chicken with Baby's Sweet Potato FriesMy regular followers will know about one of my popular recipes for babies and toddlers – Spicy Sweet Potato Fries. Sweet potato fries are delicious and the light dusting of spices in my recipe makes for a great alternative, flavoursome finger food for babies and toddlers.

Whilst babies and toddlers enjoy the yummy taste of the sweet potato nicely complimented by the nutmeg and cinnamon, they are tasty enough for adults too!  Making this finger food a great accompaniment to a family meal.

So I made this for dinner last night - Jerk Chicken with a side of Spicy Sweet Potato Fries and Corn on the Cob.

It was so easy and really tasty. Cooking the sweet potato fries alongside a main family meal means you don’t need to cook different meals for different members of the family… Whilst baby will enjoy munching on the sweet potato fries and pieces of sweetcorn (mashed if necessary), the rest of the family can enjoy a delicious Jerk Chicken meal with all of the trimmings.

Here’s the recipe…

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Takeaway Style Chicken Tikka Kebab

I love cooking! But as a mum even I tend to have the odd evening when I simply can’t bring myself to go into the kitchen. The day has been so hectic that even cooking a simple 30 minute meal feels like a mammoth task! I AM EXHAUSTED!

On days like this, I like to keep cooking even more ‘simple, than simple’ (if that makes sense)?! So instead of heading for JustEat, I pop into the kitchen for a few minutes (I can manage that!), and cook my own ‘take-away’ from scratch. There really is nothing to it.

So, why is this meal so easy? Here are the no-hassle components:

  • Garlic and Coriander naan bread – store-bought
  • Bagged/ pre-washed sweet crunchy salad – fresh, cut and ready to eat
  • Mint yogurt sauce – takes 2 minutes to throw together

Takeaway Style Chicken Tikka Kebab

It looks like a takeaway….

It tastes better than a takeaway….

AND it’s homemade!!

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Boosting Your Child’s Immunity

Cold and Flu RemedyOkay, so it’s been a couple of weeks since I blogged about my LO’s cold and flu symptoms. As suspected her chesty cough is now almost gone, but the bug seems to be working it’s way through every member of the family painfully slowly, and I’m now the one with the bug!

Although my LO’s chesty cough seems to have subsided, she was still a little under the weather so I decided to take her to the docs last Friday for peace of mind, as she’s been ill on and off for quite some time now.

As suspected, the doc told me not to worry and to “come back in a few weeks” if her symptoms seemed to worsen. Apparently children are susceptible to one virus a month at this age (Aaliyah is almost 4 now) – according to my doc. So as usual I left the docs without medication, a response I knew I would get, but peace of mind that she was alright. So the trip to the doc wasn’t entirely pointless.

Over the past few weeks though, I’ve been giving Aaliyah an age old cold and flu family remedy which has seen me through many an illness and I swear by it! So if your LO is feeling under the weather and you know you’ll get the same response as I did from the docs, try my family’s cold and flu remedy to help soothe symptoms and boost your LO’s immunity naturally.

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Tandoori Potato Curry (V)

Tandoori Potato CurryOkay so I’ve cooked this potato curry a couple of times in keeping with my New Year’s resolution of having more vegetarian meals. But I also decided to serve it up to my sisters and their hubby’s when they came over for dinner on the weekend to see what they thought. I served it alongside a yummy chicken curry, mint yogurt raita, naan, rice and my easy seekh kebabs in onion ketchup sauce. It went down so well with my little sis and hubby, they took some back home to London, and this is what she sent me…

Sis message

Yay! It was a hit!!

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